ABOUT

Through life coaching we cultivate key messages across psychology, philosophy, mindfulness, neuroscience, and other disciplines.  We do not have a bias toward a single source or method.  Rather we choose what works and what has been demonstrated to yield results. Beyond this, we determine which elements resonate with your personal struggles and objectives.  The way we approach messaging matters.  The right words lead to understanding and belief but that is just the foundation.  The next step is to move beyond intellectual understanding and know the truth in our souls.  This entails finding practical ways to change our viewpoint, our actions, emotions, and achieve key goals. 

The approach enables fundamental change in any area of interest including improving mental health, reducing stress or anxiety, reaching business or personal goals, breaking through procrastination, work and professional achievement, financial success, sports performance, meditation, improving relationships, becoming more conscious and aware, reaching greater levels of mindfulness, and promoting inner peace and contentment.

Every person is different both internally and with regard to his or her external circumstances.  We customize an approach that targets your needs in the manner in which you learn, adapt, and grow best. Sessions are tailored to your needs and may be conducted via phone, video call, or text.  In person meetings are available in the Dallas/Fort Worth area.